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About PEAC 1009 B

Restorative Yoga

Notes

PEAC Fee: $90; Open to Degree and PACE students

Section Description

This class provides an atmosphere for you to practice resting deeply inside of your own body. Every class includes postures with props (blankets, bolsters, blocks), practices that engender nervous system regulation and relaxation, breath awareness, and periods of written reflection based on a theme.

Important Dates

Note: These dates may not be accurate for select courses during the Summer Session.

Courses may be cancelled due to low enrollment. Show your interest by enrolling.

Deadlines
Last Day to Add
Last Day to Drop
Last Day to Withdraw with 50% Refund
Last Day to Withdraw with 25% Refund
Last Day to Withdraw

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