PEAC 1150 A (CRN: 11934)
Physical Education: Military Fitness
1 Credit Hour—Seats Available!
Registration
About PEAC 1150 A
Vigorous workout three days a week designed to build both upper body strength and aerobic ability. Classroom participation and a final Army Physical Fitness Test determine student grades. Open to all First-Year/ Sophomore students.
Notes
Students select two (2) days of class to attend Open to degree and PACE students
Section Description
This course is designed to provide participating students with an introduction to Military Physical Fitness training per Army Training Circular 3-22.20, Physical Fitness Training, and Field Manual 7-22, Holistic Health and Fitness. The course will challenge students on Tuesday, Wednesday, and Friday mornings with at least 45 minutes of physical training. Classes will often take place outside, except when prohibited due to weather. Students attend two of three classes per week. Learning Objectives • During each course, complete a challenging morning workout and continuously improve physically. • Gain an understanding of the Physical Readiness Program implemented by the US Army. • Complete an Army Fitness Test at the end of the program (optional). • Understand how to develop a physical fitness plan aimed at improving personal capability to improve overall lifelong fitness.
Important Dates
Note: These dates may not be accurate for select courses during the Summer Session.
Courses may be cancelled due to low enrollment. Show your interest by enrolling.
| Last Day to Add | |
|---|---|
| Last Day to Drop | |
| Last Day to Withdraw with 50% Refund | |
| Last Day to Withdraw with 25% Refund | |
| Last Day to Withdraw |
Resources
There are no courses that meet this criteria.