About PEAC 1003 A
Focus on teaching the foundational principles of yoga in a safe, fun, and non-competitive environment. The emphasis will be on building body awareness, connecting movement and breath, alignment and exploration.
Notes
PEAC Fee: $90.00 Open to degree and PACE students
Section Description
This class focuses on teaching the foundational principles of yoga in a safe, fun, and non-competitive environment. Over the course of the semester we will explore the classical yoga asanas (postures) including standing poses, backbends, forward bends and inversions. Each class is movement-based, offering a guided rest and a brief period of reflection. The emphasis is on cultivating awareness, connecting movement and breath, increasing flexibility of mind and body, and exploring the symbolic aspects of each posture.
Important Dates
Note: These dates may change before registration begins.
Note: These dates may not be accurate for select courses during the Summer Session.
| Last Day to Add | |
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| Last Day to Drop | |
| Last Day to Withdraw with 50% Refund | |
| Last Day to Withdraw with 25% Refund | |
| Last Day to Withdraw |
Resources
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Remind Me Form
PEAC 1003 A is closed to new enrollment.
Fill out the form fields and you will be notified when the course is updated with Spring 2026 details. What can you do while you wait? Get your application started now by completing our pre-registration form.