PEAC 1002 B (CRN: 95044)
Physical Education: Introduction to Meditation
1 Credit Hour—Seats Available!
Registration
About PEAC 1002 B
Guides students through an exploration of a variety of meditation styles and techniques. Reflection on these practices to identify the best style for personal use.
Notes
PEAC Fee: $90.00 Open to degree and PACE students
Section Description
This class will be a platform through which you learn different meditation styles and techniques. Through your direct experience, you will identify which technique is most suitable for you, your temperament, and your desires/goals going forward, if you choose to keep practicing. There will be teachings about meditation but primarily the class is doing the ‘work’ and sitting together.
Evaluation
Students will be evaluated on attendance AND participation.
Important Dates
Note: These dates may not be accurate for select courses during the Summer Session.
Courses may be cancelled due to low enrollment. Show your interest by enrolling.
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