PEAC 1170 B (CRN: 90855)
Physical Education: Kickboxing for Self-Defense
1 Credit Hour—Section is Full.
The course PEAC 1170 B is currently full.
Complete the inquiry form below to help us gauge interest. We will attempt to add more seats in this or a similar course.
Please continue to check the availability of this course—enrollment may vary before the deadline to add:
About PEAC 1170 B
Kickboxing for Self-Defense.
Notes
PEAC Fee: $85.00 Open to degree and PACE students
Section Description
This class is designed to teach a comprehensive self-defense system using the concepts and techniques of kickboxing. Students will learn basic punches, kicks, and elbow & knee strikes along with defensive strategies. Additionally, students will work on their physical conditioning through cardio, calisthenics, and flexibility training. Objectives: 1. To learn basic striking techniques such as punches, kicks, elbow strikes and knee strikes To develop defensive tactics such as footwork, blocks and slips To learn kinetic linking principles to maximize power
Section Expectation
This course will be broken down into two parts. The first half of every class will be Kickboxing styled conditioning with the second half of the class focused on Kickboxing / Self-Defense related technique. Boxing gloves are provided but having your own optional pair of gloves is also allowed.
Evaluation
Grades are based on attendance and participation, weekly exit cards, and a final physical and short written assessment.
Important Dates
Note: These dates may not be accurate for select courses during the Summer Session.
Courses may be cancelled due to low enrollment. Show your interest by enrolling.
| Last Day to Add | |
|---|---|
| Last Day to Drop | |
| Last Day to Withdraw with 50% Refund | |
| Last Day to Withdraw with 25% Refund | |
| Last Day to Withdraw |
Resources
There are no courses that meet this criteria.
Interest Form
The maximum enrollment for PEAC 1170 B has been reached.
Fill out this form to express interest in this course. If a seat becomes available, you will be notified.