About PEAC 1009 B
Restorative Yoga
Notes
PEAC Fee: $90; Open to Degree and PACE students
Section Description
In this class you will get the opportunity to relax into longer holds of postures, anywhere from 5-15 minutes. While in the postures I will offer meditations, visualizations, and breath practices – something to calm and steady your mind and heart. The postures will be repetitive and that is intentional, as a way to offer predictability, simplicity, and depth. There will also be some classes that include the practice of Yogic Sleep, a guided non-sleep deep rest.
Important Dates
Note: These dates may change before registration begins.
Note: These dates may not be accurate for select courses during the Summer Session.
| Last Day to Add | |
|---|---|
| Last Day to Drop | |
| Last Day to Withdraw with 50% Refund | |
| Last Day to Withdraw with 25% Refund | |
| Last Day to Withdraw |
Resources
There are no courses that meet this criteria.
Interest Form
PEAC 1009 B is closed to new enrollment.
But we can remind you a few days before the next term opens. You can also see what terms are enrolling currently.