About PEAC 1002 A
Guides students through an exploration of a variety of meditation styles and techniques. Reflection on these practices to identify the best style for personal use.
Notes
PEAC Fee $90; Open to Degree and PACE students
Section Description
This class will be a platform through which you learn different meditation styles and techniques. Most classes will also include body warm ups, concentration, relaxation, and breath practices as well. After each technique is given and experienced you will get the chance to reflect. Through your direct experience you will identify which technique is most suitable for you going forward, if you choose to keep practising. There will be brief teachings about meditation but primarily the class is doing the ‘work’ and sitting together.
Important Dates
Note: These dates may change before registration begins.
Note: These dates may not be accurate for select courses during the Summer Session.
| Last Day to Add | |
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| Last Day to Drop | |
| Last Day to Withdraw with 50% Refund | |
| Last Day to Withdraw with 25% Refund | |
| Last Day to Withdraw |
Resources
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Interest Form
PEAC 1002 A is closed to new enrollment.
But we can remind you a few days before the next term opens. You can also see what terms are enrolling currently.