About PRNU 1099 A

Examines the impact stress has on disease process, mental health, well-being and professional burnout. Students will explore the science behind evidenced-based stress management strategies and learn easily applied practices that promote provider and patient wellness. Students will leave the course with a self-care toolkit to use with themselves and their patients. Prerequisites: PRNU major.

Notes

Meets on campus in the Osher Center 184 S. Prospect, 9/14, 9/28, 10/19, 11/9 & 11/30/2026 alternate weeks online. PRNU majors only. PACE students by permission and override.

Section Description

Join Dr. Martin and Dr. Nagle in this hybrid course that only meets in-person on five Mondays and learn strategies that will help you take care of YOURSELF and YOUR PATIENTS.

This hybrid course is interactive, evidenced based and fun. There are NO tests or exams, just your engagement and curiosity to learn. In addition to learning the research supporting the efficacy of stress management and wellness strategies, students will learn about and practice a variety of interactive, hands-on stress management and wellness practices including (but not limited to): breathing exercises, meditation, nature and the forest (shirin-yoku), art, music, yoga, cooking for health, culinary medicine, and personal spiritual growth.

This course is held online asynchronously with 5 in-person meeting days on Mondays from 9:30-11:30.

In-person class dates are:
MONDAYS 9:30-11:30
9/7, 9/28, 10/19, 11/9 & 11/30 with alternate weeks online.

**NON NURSING WELCOME TO JOIN. EMAIL FOR OVERRIDE.

Email us: lili.e.martin@med.uvm.edu and rebecca.nagle@med.uvm.edu for questions!

Section Expectation

Students are expected to attend ALL 5 in person days and complete ALL required weekly assignments for the online weeks.

Evaluation

There are NO tests or exams, just your engagement and curiosity to learn. You will be graded on your participation; in-class writing activities, journaling, presentation; experiential activities

Important Dates

Courses may be cancelled due to low enrollment. Show your interest by enrolling.

Last Day to Add
Last Day to Drop
Last Day to Withdraw with 50% Refund
Last Day to Withdraw with 25% Refund
Last Day to Withdraw

Resources