PEAC 1200 E (CRN: 15525)
Physical Education: Yoga, Behavior & the Mind
1 Credit Hour—Seats Available!
Registration
About PEAC 1200 E
Physical Education Activities
Notes
PEAC Fee: $100; S/U grading; Open to Degree and PACE students
Section URL
Section Description
The practice of yoga was first intended to be a practice of engaging the body in order to understand and affect the mind. It would have been considered the psychology of the day. Today, it's yoga therapists who lead experiences and teach practices and skills that most closely emulate the original intention of yoga. This course is intended to be an introduction to the philosophy, application, and practical outcomes of yoga therapy. The curriculum will also include related modern science and emerging research. Students will have the opportunity to learn and embody this approach to mental health and wellness and reflect on its application and relevance in their own lives. It will be a powerful self-study and likely a transformative experience.
Evaluation
S/U GRADING. Grading is weighted heavily on participation and attendance.
Important Dates
Note: These dates may not be accurate for select courses during the Summer Session.
Courses may be cancelled due to low enrollment. Show your interest by enrolling.
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