Testimonial from Val P.:
“The UVM Integrative Health and Wellness Certificate program provided an avenue for self-discovery and self-growth, while at the same time allowing me to learn the skills to support others on their path to whole health and wellness. The faculty in the program are some of the kindest and most brilliant educators I have ever experienced. I highly recommend this program!”
Testimonial from Janet F.:
Janet F., an experienced wellness professional, a communications professional and Chair of the Vermont Governor’s Council on Physical Fitness and Sports, pursued the certificate to enhance her fitness training practice, and also to become more involved in the academic Integrative Health program at UVM. Janet found that practicing mindfulness has helped her become more focused and engaged, in her own work and in her interactions with her clients. “My favorite moment of the health coaching process is in the beginning of each session, when I involve my client in mindful breathing and awareness. It allows both of us to let go of outside thoughts and stressors, relax our bodies and minds, and feel more fully present,” she says.