About PEAC 1009 B
Restorative Yoga
Notes
PEAC Fee: $90
Section Description
This class provides an atmosphere for you to practice resting deeply inside of your own body. Every class includes postures with props (blankets, bolsters, blocks), invitational cues and practices that engender nervous system regulation and relaxation, breath awareness, and periods of reflection/creative expression. Restorative Yoga is an excellent practice for supporting the body after intense exercise, injury, illness or simply to slow down and relieve the effects stress has on our mind and in our bodies.
Important Dates
| Last Day to Add | |
|---|---|
| Last Day to Drop | |
| Last Day to Withdraw with 50% Refund | |
| Last Day to Withdraw with 25% Refund | |
| Last Day to Withdraw |
Resources
Other Sections
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Physical Education: Restorative Yoga (PEAC 1009 A) Quick Course Review Quick View
This section is closed
- CRNCreditsInstructors
- 93060 1 Julie Macadam
- DatesDays of the WeekTimes
- to Mon Wed to
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Physical Education: Restorative Yoga (PEAC 1009 C) Quick Course Review Quick View
This section is closed
- CRNCreditsInstructors
- 95243 1 Julie Macadam
- DatesDays of the WeekTimes
- to Wed to
Remind Me Form
PEAC 1009 B is closed to new enrollment.
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